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Lifestyle, Living, Wellness

Be Stronger Than Your Stronger Excuse

Only a few hours before new year; a time for new resolutions, challenges and questioning. We will need to make tough decisions, be sharp and navigate through complex situations – in those times we will need to be mentally strong. Take positive actions, manage your emotions, adjust your thinking – like mental strength it does […]

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December 31, 2019/0 Comments/by clea
https://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/be-stronger-than-your-strongest-excuse-e1577780124271.jpg 800 1001 clea http://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/logo-thfc-dark-JPEG.jpg clea2019-12-31 12:29:062019-12-31 12:29:08Be Stronger Than Your Stronger Excuse
Food, Wellness

Superfood - What is that?

Let's get one thing clear, there is no super food in nutrition. Marketers have used this "Superfood" word to sell products and create trends. However, even if there is no magical option, it can't be bad for ourselves right? Superfood are packed with nutritional punches in small doses, meaning that adding a spoon of this ingredient can give you a great boost in the long run.
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December 17, 2019
https://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/Superfood-Boosters.jpg 453 680 clea http://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/logo-thfc-dark-JPEG.jpg clea2019-12-17 10:33:542019-12-17 11:23:29Superfood - What is that?
by @pokeco_ct
Food

Best Breakfasts Recommended by Wellness Experts

Breakfast is the most important meal of the day, and we know it! Even though the question has been raised lately that fasting – meaning skipping breakfast for most of the aficionados – might be good for you, we are more on the first…
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December 13, 2019
https://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/breakfast-bowl.jpg 1198 1198 clea http://www.thehealthyfoodcompany.co/wp-content/uploads/2019/12/logo-thfc-dark-JPEG.jpg clea2019-12-13 04:08:342019-12-17 09:34:13Best Breakfasts Recommended by Wellness Experts

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The Healthy Food Company
Supporting our island every time we can against pl Supporting our island every time we can against plastic! 🤍 Just water, no plastic by @beeaumauritius 100% biodegradable and reusable, available at the restaurant! #noplastic #green #environment #plasticfree #mauritius #ecofriendly
Watermelon sugar high! A taste of summer with our Watermelon sugar high! A taste of summer with our Quinoa Watermelon Medley, packed with freshness on this Saturday. See you for lunch! #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes #summer #holidays
What about a delicious fish vindaye tomorrow? Boo What about a delicious fish vindaye tomorrow? Book your meal on 57854725 and make sure to check out our weekly menu 🌸 #thehealthyfoodcompany #healthyfood #healthy #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #local #localfood #localbusiness
Summer is back, and it might just be the right cal Summer is back, and it might just be the right call to try out one of our bowl! Find us in Rose Hill for a delicious meal or get it delivered daily in Ebene #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #keto #ketodiet #veggies #plantbased #plantbasedrecipes #brunch #foodstagram
We may say ‘Croque Monsieur’...but it won’t We may say ‘Croque Monsieur’...but it won’t be your regular one! Whole wheat bread with mushrooms & spinach on one side and chicken & melted cheese on the other one #thehealthyfoodcompany #healthyfood #healthy #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes #sandwich
Did you know that we deliver to Ebene daily? Or th Did you know that we deliver to Ebene daily? Or that we have a nice little restaurant in Rose Hill open from Monday to Saturday to welcome you? And yes, you can order take aways as well! Just contact us on 57854725 and we will be pleased to give you more details ☺️ #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes #keto #diet #mauritius
This week we had a balance of taste, generosity an This week we had a balance of taste, generosity and inspiration from all around the world! Our weekly menu is everything you need for a good week 🌱 #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes #mauritius #healthylifestyle #balance
New addition to our menu! Fat burning, Green or En New addition to our menu! Fat burning, Green or Energy juice available daily at The Healthy Food Company in Rose Hill 🌼 #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #juice #freshjuice #veggies #plantbased #plantbasedrecipes #fruit #energy
Homemade whole wheat tortellini with grilled veggi Homemade whole wheat tortellini with grilled veggies. We are all about taste and generosity with our weekly menus 🌱 #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes
A bowl of freshness! Revisited Cesar Salad, with a A bowl of freshness! Revisited Cesar Salad, with a cashew nuts based sauce. Try our ‘plat du jour’ for daily new experiences 🌸 #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes
It’s all about balance. Eating should only be ab It’s all about balance. Eating should only be about pleasure, and good taste! Try our weekly package for a balanced diet, including vegan options #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #veggies #plantbased #plantbasedrecipes #mauritius
From Monday to Saturday, we are open in Rose Hill. From Monday to Saturday, we are open in Rose Hill. For lunch, to pick up your order, or to meet for coffee, our team will be happy to welcome you from 9am to 3pm ✨ See you soon! #thehealthyfoodcompany #healthyfood #healthy #vegan #food #yummy #recipes #foodies #instagram #mentalhealth #easyfood #healthyfoodblog #glutenfree #eatwell #yummyfood #lunch #wrap #veggies #plantbased #plantbasedrecipes #keto
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Latest News

  • Superfood – What is that?December 17, 2019 - 10:33 am
  • by @pokeco_ctBest Breakfasts Recommended by Wellness ExpertsDecember 13, 2019 - 4:08 am

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At The Healthy Food Company we believe that everything can be better with food & motivation!
Embrace a new step in your life journey, for healthy habits ans self-love.

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